Featured Recipes ...

Roasted Butternut Squash and Pear Soup
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Squash soup is one of my personal favourites and this is a delicious variation. The delicate flavour of the squash combined with the sweetness of the pear makes this a sure crowd pleaser! This recipe is for a large batch but it can definitely be halved if you don't want to make too much. This also … [Read More...]

Roasted Tomato and Bell Pepper Soup
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This week I got a request to post a recipe for tomato soup. I find tomato soups are tricky because there is a fine line between it tasting like soup and tasting like sauce. The trick is not to put in spices that you would use in sauce such as basil and oregano. This soup is perfect to warm you up on … [Read More...]

Smooth and Delicious Leek & Potato Soup
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I know it has been quite awhile since my last post and I apologize. I have been busy with moving! But the good news is I am getting settled in our new and fabulous kitchen so I'm ready to cook up a storm and come up with some healthy new recipes. Weather is getting cold outside so I decided to make … [Read More...]

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Featured Workouts ...

Mommy/Baby Boot Camp Classes

Attention new moms... Want to shed those baby pounds and get back in shape? How about meet other new moms? Would you like to do this while bonding with your baby and having fun? If you answered yes, then the Mommy/Baby Boot Camp classes are for you! Join me for a full body workout where we … [Read More...]

Stay tuned! Awesome Workouts coming soon!!

Get ready to workout with Suzanne!!  Some amazing new workouts are coming soon!! … [Read More...]

See All of Suzanne's Workouts >>